3-A-Day™ of Dairy : Morning Buzz | teamsugar - Women's Social Network & Community.

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	3ADay
Started 14 weeks 1 day ago

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About

The morning alarm clock. The race to get ready. The quick e-mail check-in and the dog waiting to be walked. All this before you’ve had a chance to fully wake up. Life is hectic - so start your day off smart. Take time to indulge in a nutritous breakfast. Sit down for something real, with dairy and maybe some fruit and whole grains, too. Taste. Breathe. Set a goal or two. Make sure you’re about to get out of your day what you put into it. And if you do have to grab something on the run, make it a cup of yogurt and a spoon. Nourish Your Morning! Check out our yummy recipes and learn all about the benefits from 3ADay.

Members (16) see all

TYPE	TITLE	COMMENTS	VIEWS
POST	Cheddar N Ham Muffins by 3ADay on Oct 3 2008 - 4:13pm	1	36
POST	Escape to Nature’s Sanctuary by 3ADay on Oct 1 2008 - 7:16am	2	39
POST	Scrambled Egg and Mozzarella Breakfast Pizza by 3ADay on Sep 26 2008 - 6:33am	1	46
POST	Protect Your Heart With Dairy by 3ADay on Sep 26 2008 - 6:31am	0	6
POST	Power Up With Breakfast by 3ADay on Sep 23 2008 - 11:39am	0	40
POST	Peanut Butter Banana Breakfast Shake by 3ADay on Sep 19 2008 - 12:17pm	6	120
POST	Power Your Pregnancy with Calcium! by 3ADay on Sep 16 2008 - 9:01am	0	45
POST	Creamy Banana Walnut Oatmeal by 3ADay on Sep 12 2008 - 6:33am	0	10
POST	Add a Little Yoga to Your Diet by 3ADay on Sep 9 2008 - 7:31am	0	44
POST	Pumpkin Yogurt Cheesecake Shake by 3ADay on Sep 5 2008 - 11:20am	1	73
POST	Fresh Berry Stuffed French Toast with Vanilla Yogurt Sauce by 3ADay on Sep 2 2008 - 12:38pm	1	104
POST	The Dairy Diaries: Keeping Track of Healthy Eating Habits by 3ADay on Aug 26 2008 - 1:23pm	0	13
POST	Cinnamon Raisin Bread Pudding with Vanilla Pudding Sauce by 3ADay on Aug 21 2008 - 6:23am	0	95
POST	Download Dairy Connect! by 3ADay on Aug 20 2008 - 12:55pm	0	19
POST	Calcium: It’s about more than bones by 3ADay on Aug 12 2008 - 11:41am	0	48
POST	Adding Dairy to My Marathon Diet by 3ADay on Aug 11 2008 - 1:37pm	3	94
POST	Baked Pears with Vanilla Yogurt and Granola by 3ADay on Aug 8 2008 - 6:41am	0	18
POST	Meal Planning Saved My Marriage by 3ADay on Aug 5 2008 - 6:53am	3	43
ALBUM	Good Morning Treats! by 3ADay on Jul 9 2008 - 1:40pm	0	32
RECIPE	Caribbean Milk Cooler by 3ADay on Jul 9 2008 - 1:28pm	0	14
RECIPE	Cheddar and Mushroom Breakfast Squares by 3ADay on Jul 9 2008 - 1:26pm	1	62
RECIPE	Cocoa-Berry Yogurt Tarts by 3ADay on Jul 9 2008 - 1:24pm	0	41
RECIPE	Luscious Licuado by 3ADay on Jul 9 2008 - 1:22pm	0	35
RECIPE	Mango Yogurt Smoothie by 3ADay on Jul 9 2008 - 1:20pm	0	9
RECIPE	Peach-Amaretto Frappe by 3ADay on Jul 9 2008 - 1:16pm	0	10