I came across this beautiful video that gives that demonstrates Ashtanga yoga. It's starts off a little slow, but then it picks up and it's amazing to see. Let me know what you think.
Posted in Yoga Stretch and Tell Group
Ashtanga Yoga Demo Video...beautiful
Sun, 03/04/2007 - 2:51pm
by FitSugar
1,121 Views -
4 comments
I came across this beautiful video that gives that demonstrates Ashtanga yoga. It's starts off a little slow, but then it picks up and it's amazing to see. Let me know what you think. Posted in Yoga Stretch and Tell Group 4 Comments Add a Comment
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wow, that was amazing...I'd give anything to be able to do that.